I’m happy that you have decided to look into counseling options. It’s common for the beginning of the change process to seem seem intimidating; epsecially without some direction. I offer you a safe, non-judgmental environment that is predicated on empathy, acceptance, and growth.
My goal is to help you overcome the barriers that stand between you and living your best life as you define it. Unmanaged anxiety, depression, trauma, and addiction are issues that can negatively impact all areas of life. Struggling with these difficult symptoms doesn’t mean you are crazy or broken. It means you are human.
I have 10+ years of experience specializing in helping those who struggle with addiction, Trauma/PTSD, anxiety, and depression. I use a holistic approach because it encompasses the whole person; not just symptoms. I use a harm reduction approach to substance abuse and addiction. I will meet you where YOU are at with no judgments.
My passion for being a therapist stems from my own struggles with anxiety and depression from a young age. I believe that my personal experiences with mental health allows me to empathize and connect with my clients on a deeper level. I very much look forward to working with you to overcome the obstacles that have made it difficult to live your ideal life.