Welcome to Lucas Counseling Group
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At Lucas Counseling Group, we offer a safe non-judgmental environment that is predicated on empathy, acceptance, and growth.
We use a holistic approach to counseling that integrates both traditional and non-traditional treatments to help the individual as a whole. Rather than focusing only on a narrow problem, we also consider mental, physical, and other important factors that influence your well-being.
We will help you become aware of and modify processes that perpetuate the difficulties you experience.
Much of your success will be determined by the work you do between sessions. Developing healthy mental habits is the same process as developing any other habit or skill. The more you practice, the quicker and more sustainable your success will be. We typically assign take-home exercises and educational interventions between counseling sessions. The types of exercises will be determined based on the stage of change you are in, what goals you have, and your learning style.
Our team is passionate, motivated, non-judgmental, encouraging, accepting, and loves witnessing each moment when you realize you are capable of more than you thought before.
Witnessing your success is what keeps us passionate and enables us to deliver high-quality mental health services.
Our Administrative Process
We will take care of verifying your insurance coverage and benefits well before your first appointment in addition to walking you through the intake process and answering any questions you may have.
We choose to be proactive before your first appointment so that you can have peace of mind knowing what your cost will be; which all but eliminates the possibility of surprises from your insurance company.
We do everything we can to help you focus on what is most important: YOU.
If you become a client, you will be given access to our very user-friendly client portal where you can access, complete, and click-to-sign intake assessments, and consent forms. No downloading or printing forms are necessary. Your client portal also includes secure messaging with your counselor, scheduling, and access to billing statements, invoices, and other tools.
How Counseling Can Help
Improved distress tolerance: will help you cope better with painful events by building up your resiliency and giving you new ways to soften the effects of upsetting circumstances
Improvements in executive functioning; including adaptable thinking, planning, self-monitoring, self-control, working memory, time management, organization.
Increased skills in interpersonal communication.
Improved interpersonal relationships.
Reduction in depressive and anxiety symptoms.
Reduction in pharmaceutical interventions.
Reduction of suicidal ideation.Improvement in emotional self-regulation.
Reduction in substance misuse.
Greater self-esteem and self-acceptance
Improved ability to change self-defeating behaviors/habits
Gaining a better understanding of the behavior and motivation of others.
Developing/using problem-solving skills to cope with difficult situations.
Greater sense of confidence in one’s own abilities
Additional Services
We offer a range of features to ensure that we maximize the growth of our clients and community.
Online Client Portal
Mental Health Tools
Clinical Supervision
Telehealth Services
Our Specialties
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