Major life events; such as an impending divorce or break-up,...
Read MoreWelcome to Lucas Counseling Group
Solutions for Change

Is there something missing in your life? Do you feel like important areas of your life have become stagnant and you are not sure what to do? Does your anxiety, stress, depression, or low self-esteem negatively impact your relationships, parenting, career, or other aspects of your life? Do you feel isolated and alone? Do you feel like you are living a directionless life? Have you withdrawn from things that used to bring you joy? Are you going through a major life event and struggling to adapt?
If you are reading this, you (or someone you know) are probably getting pretty fed up with some aspect(s) of your life and are ready for a change. Or perhaps you are contemplating whether going to counseling is the right move for you. Regardless of where you are at in the process, we are here to help and would love to hear from you.
Other Services
We offer a range of features to ensure that we maximize the growth of our clients and community.
Online Client Portal
Mental Health Tools
Clinical Supervision
Telehealth Services
Our Specialties
Our team has a diverse skillset and can help with a myriad of issues.
Substance Abuse/Addiction
Many people who are addicted to drugs are also diagnosed...
Read MoreWeight Loss Counseling
With ambition and goal setting comes barriers or obstacles.
Read MoreStress Management
Stress isn’t all bad. At lower levels, stress prepares our...
Read MoreLow Self-Esteem
We use the phrase self-esteem to talk about the beliefs...
Read MoreDepression
Depressive disorder, frequently referred to simply
Read MoreMotivation Issues
Motivation is something that every person wants to have a...
Read MoreOur Latest Articles
Community Mental Health Education and Tools

The One Thing You’re Doing That’s Hindering Your Success
One of the most important aspects of achieving your goals is educating yourself to make informed decisions and taking confident action steps. However, as a

Mental Health Tip of the Day: Go to therapy.
Clients often say in the first session, “I’ve needed therapy for a long time.” They have only come now because they have felt more depressed

Setting Boundaries During COVID this Holiday Season
Covid-19 has challenged all of us to change and adapt amidst uncertainty. We are accustomed to conversation about the virus, working and/or learning from home,

Mental Health Tip of the Day: Challenge unhealthy thoughts
When we believe that our emotions are a reality, we are victim to emotional reasoning. We disregard all evidence contrary to the thought/emotion we have

6 Things a Therapist Wants You to Know About Therapy
Just about anyone could benefit from talking to a therapist about relationship issues, worries, life changes, or setting goals. Therapy is not just for those
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Solutions for Change







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Solutions for Change
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Mental Health Tip of the Day
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